soda alternative

Healthy Soda Alternative

Healthy Soda Alternative

Diet sodas are billed as being good for Type 2 diabetics and other blood sugar challenged types, but they are not beneficial. Because of something called the “cephalic phase response,” your body tastes the sweetness and even though there are no calories to shuttle, the brain triggers a release of insulin from the pancreas and a “sugar is coming, stop burning fat response” from the liver. The...

Dangers of diet soda

Dangers of diet soda

After doing research on what soda really does to the body, you will learn that it provides very little nutritional value. There is absolutely no proof that diet soda helps people lose weight. On the contrary, there is significant evidence that diet sodas and other non caloric, artificially sweetened drinks actually lead – quite powerfully, to weight gain.

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