prediabetes

A Handful of Nuts a Day May Help You Live Longer!

A Handful of Nuts a Day May Help You Live Longer!

A recent study published in the New England Journal of Medicine suggests people who eat nuts have a lower risk of death compared to people who never eat them. While nuts have long been associated with reduced risk of cardio-vascular disease and type 2 diabetes, among other chronic illnesses, my concern has always been with the amount of fat associated with eating nuts. But this study clearly...

Dangers of diet soda

Dangers of diet soda

After doing research on what soda really does to the body, you will learn that it provides very little nutritional value. There is absolutely no proof that diet soda helps people lose weight. On the contrary, there is significant evidence that diet sodas and other non caloric, artificially sweetened drinks actually lead – quite powerfully, to weight gain.

Prediabetes

Prediabetes

  Prediabetes is when a person’s blood sugar glucose level is higher than normal but not high enough to be Type 2 diabetes. If you have Type 2 diabetes, your body does not use insulin properly. Eating healthy food and losing weight is a step in the right direction. People with Prediabetes often don’t have symptoms.   Symptoms of prediabetes include: Unusual thirst Frequent urination...

79 million Americans have prediabetes

79 million Americans have prediabetes

90% of them don’t even know they have it. Are you one of them? According to the Centers for Disease Control, 15% to 30% of people with prediabetes will develop type 2 diabetes within 5 years. Know the warning signs and learn how Herbalife products can help you lose weight and curb cravings so you can maintain healthy blood sugar...

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