low carb diet

Change Fat Storage to Fat Burning

Change Fat Storage to Fat Burning

  The problem with many diets, to include a low carb diet, is that they take too much time and are too complicated. There is a large amount of planning involved with a healthy diet. Even when following the diet, the weight does not come off very quickly. In fact, most of the time a person will only lose one or two pounds a week when first starting a diet. This can be disheartening and lead...

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