insulin

Dangers of diet soda

Dangers of diet soda

After doing research on what soda really does to the body, you will learn that it provides very little nutritional value. There is absolutely no proof that diet soda helps people lose weight. On the contrary, there is significant evidence that diet sodas and other non caloric, artificially sweetened drinks actually lead – quite powerfully, to weight gain.

Prediabetes

Prediabetes

  Prediabetes is when a person’s blood sugar glucose level is higher than normal but not high enough to be Type 2 diabetes. If you have Type 2 diabetes, your body does not use insulin properly. Eating healthy food and losing weight is a step in the right direction. People with Prediabetes often don’t have symptoms.   Symptoms of prediabetes include: Unusual thirst Frequent urination...

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